How many of your daily calories come from meat? If it's a lot (or, as some see it, if it's any at all), you might want to reconsider how much you consume. Why? Because calorie for calorie, the planet takes a much bigger hit with meat than fruits, vegetables, and grains.
For a good primer of some of the reasons to downshift your meat consumption, here's an overview of 10 reasons to eat less meat.
For a good primer of some of the reasons to downshift your meat consumption, here's an overview of 10 reasons to eat less meat.
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