Here's a quick idea to help reinforce a message you want to focus on. Write yourself a mirror message. Next time you fog up the bathroom mirror with a shower, write the message you want to remember on it. And then don't clean it. The next time the mirror steams up, that message will still be there.
Since often that mirror fog and a morning shower go hand in hand, it can be a great way to set the tone for your day. "Oh yeah. This is what I want to focus on/feel like/think about today."
Right now on my mirror I have a simple message: "Life is good!" What would your message be?
Brought to you by Curt Rosengren, Passion Catalyst TM