15 simple changes that will energize your life

Yesterday I posted about Jon Gordon's book, Energy Addict. Today I'm following that up with a list of 15 simple changes you can make to energize your life that I found on his web site. That should tide you over till the book comes (you did order it, didn't you?). ;-)

Brought to you by Curt Rosengren, Passion Catalyst TM




Speaking from personal experience, if I were to rank this list of excellent suggestions, I'd put Gordon's #7 ("Surround yourself with positive and supportive people") in the #1 slot, and his #5 ("Sleep at least 8 hours a night") in the #2 slot.
You can do everything on that list, but if you're not getting enough sleep and are surrounded by people who are negative, toxic, or just plain bland, no other "energy tip" is going to have a sustained effectiveness.
Posted by: Whitney | August 31, 2006 at 02:08 PM