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September 28, 2005

Develop a 5 to 1 habit

I posted this over on the Worthwhile blog, and thought it belonged here as well...

When I talk to people about pursuing their passions in their careers, I often encounter an endless litany of "reasons why I can't." It seems to be wired into us to look for obstacles and declare them reality.

One of the ways to change that perspective is to develop a 5 to 1 habit. For every obstacle you recognize, commit to writing down five ideas for getting around that obstacle.

Keep a small notebook with you. When you catch yourself nay-saying, take note of the obstacle and jot down as many ideas for getting over, around, or through it as you can. Over time, you will start to develop the habit of automatically looking for ways around the obstacles as they pop up in your mind.

When your possibilities always outnumber your obstacles 5 to 1, you can't help but come out on the winning side.

--

Curt Rosengren, Passion Catalyst (sm)

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Listed below are links to weblogs that reference Develop a 5 to 1 habit:

» Dropkick those Obstacles (My First 5 to 1) from space-age wasteland
and the meme multiplies: Curt writes this yesterday. Hes obviously sneaking into my brain and doing his best to talk me into doing what I know I should. Ill try his exercise even (think of 5 possibilities to get around each obst... [Read More]

» Develop a 5 to 1 habit from Quantum Gardener
Curt Rosengren has a practical suggestion for overcoming obstacles. He calls it a 5 to 1 habit and suggests that for each obstacle you immediately identify 5 ways around it. I might add a sixth, which is to take a... [Read More]

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Comments

I really like this idea. Thanks.

This 5 to 1 habit is a good general idea of overcoming obstacles. However when it comes to discovering life purpose where intuition can play a major role and there are "career meditations", one cannot do without professional help.One has to generally indulge in possibility thinking in general otherwise. One must know of career options to fructify this idea.

Wonderful Idea!

I've been using this strategy for a couple of weeks, hoping it would get me out of a funk of negative thinking at work and in my side projects. As someone who feels most comfortable when she has a Plan A, Plan B, Plan C, and Plan D, I like the way carrying around a notebook and doing this exercise with discipline helps me to continually remember that I always have options. Now I have more ideas than I have time to act on, but it's a good problem to have.

Great technique! Simularly we can develop a 5-1 habit, in which we identify a goal and find out the top 5 easiest (or fastest) ways to achieve it.

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