This one is incredibly easy to completely ignore as I get caught up in the go-go pace of life. Exercise goes by the wayside and food consists of quick snack fixes.
Most people don't think of it this way, but health really is a strategic resource. The healthier I am, the better I treat my body, the more energy I have to put into whatever I do - work or play.
Since identifying this as one of my success criteria, it has gotten me thinking about "performance" in areas contributing to that success. How is my diet? How is my exercise? How about time to relax and center? I haven't done it yet, but I can see even doing a weekly rating of my performance in each of the areas, which would keep me from letting health slide into the background and off the radar screen.
This is one of a series of posts exploring my definition for success in my own journey. You can see the original post with the big picture here.