How to be Happy and Have Fun Changing the World

I just ran across howtobehappy.org, where Michael Anthony is offering a free e-book, How to be Happy and Have Fun Changing the World. I haven't had a chance to do more than skim through it, but it looks interesting.

Here's the table of contents:

            Acknowledgements
            Ch 1: The Introduction
            Ch 2: Owner's Manual for Human Beings
            Ch 3: Self-Awareness and the Daily Affirmation
            Ch 4: "To Thine Own Self Be True"
            Ch 5: External versus Internal Happiness
            Ch 6: Cause and Affect -- Attractor Fields
            Ch 7: The Proof is in the Pudding
            Ch 8: Transforming Emotions
            Ch 9: Have Fun Helping to Change the World
            Appendices I: Recommended Reading or Listening
            Appendices II: Keep in Touch